Type 1, where the body produces less or no insulin at all.

Type 2, where in the insulin produced in insufficient to maintain the blood sugar levels normal.

And Gestational diabetes, which is developed in women during pregnancy.

The causes of diabetes vary, such as: the pancreas produces insufficient or no insulin at all, the body fat and muscles do not respond to the insulin produced and it may also be caused due to hereditary. Some of the common symptoms of diabetes are: fatigue, dizziness, weight loss, sensation of weakness, frequent urination, drop in body temperature, spasms or numbness of muscles, slow healing of wounds and so on. There are various tests to make out the blood sugar levels. Using these values, appropriate diet and medications will be provided.

For treating diabetes, it is best to consult the doctor as soon as you find the symptoms in you. The treatment should be started with a review of their lifestyle and diets along with some proper exercising. Consult your doctor so that the blood sugar can be reduced with certain medications, change in diets and exercising. If the blood sugar levels do not reduce, then you may be advised to take insulin shots. The main goals of treatment are to have a prolonged life and reduced symptoms. There are various complications that might result from diabetes such as kidney failure, heart disease and amputation of limbs as well. A balanced diet will help you to keep the blood sugar levels normal. There are certain precautions which help you to keep your blood sugar levels normal to be followed such as avoiding the intake of sugar and sweet products, avoiding intake of rice and proper exercising.

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If the injuries are left unnoticed, it may lead to an increased level of calluses which thicken and break and creates ulcers. The poor blood circulation hinders the ability of the body to fight the infection and heal the wound. Even nerve damage may result in the loss of sensation. If the infection spreads enormously, hospitalization may be required and sometimes, it may end up in amputation of the foot.

The various tips for the foot care include:

• Check your feet regularly for any blisters, redness, cuts, swelling, cracks and any color changes. Any such problem must be reported to your doctor immediately and always avoid self treatment of self medication.
• Avoid wearing tight shoes and other footwear. Always wear footwear that is considerably loose.
• Keep your feet clean. Clean in between your toes and cut your nail regularly.
• Always wear footwear when you go out or even when at home. Avoid walking barefoot.
• Prevent cracking of your feet which occurs with change of seasons. Apply any foot care cream or petroleum jelly.
• Sit in the correct posture. Do not cross your legs which limit the blood circulation and may create swelling.
• Bath with warm water and not with very hot water or very cold water. Also avoid applying heat pads to your feet.
• Have sufficient amount of exercise to your body so that the circulation in your body is improved. Consume a high fiber, low fat diet regularly.
• If you have dry skin on your feet, apply lotion. But avoid applying lotion in between your toes as it might spread bacteria.
• Never ignore if you have irritation of any kind in your foot and report to your doctor immediately.
• Avoid smoking, as smoking hinders blood circulation in your body.

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